STRENGTH CLASS @ SANTA CRUZ STRENGTH

THIS IS A 2X OR 3X WEEK PROGRAM THAT ALLOWS YOU TO COME IN AND GET SAFE, EFFECTIVE, FUN AND CHALLENGING WORKOUTS IN UNDER AN HOUR – WHILE BUILDING STRENGTH, MUSCLE, AND CONFIDENCE WEEK IN AND WEEK OUT IN A SMALL GROUP SETTING.

TO CREATE THE BEST POSSIBLE TRANSFORMATION THAT IS SUSTAINABLE, YOU WILL FIND THAT A COMBINATION OF STRENGTH TRAINING AND METABOLIC CONDITIONING IS THE FASTEST WAY TO CREATE RESULTS THAT KEEP YOU HEALTHY, WHILE ALSO CREATING A COMMUNITY OF LIKE MINDED PEOPLE THAT WANT TO WORK HARD.

TIMES:

MON/WED/FRI 7-8AM