IT’S ME, HI!
I'm Morghan.
I have come to understand how powerful movement can be for myself and others around me. It is an integrated part of who I am today. It is the reason I have been able to travel to world, meet incredible people, and push my body and mind to some of the most beautiful places. It has also taught me how it can heal.
The mind and body cannot be separated and I have seen at a high level how disconnected to two can be. I am continuing my journey to understand my own connection as well as sharing it with my community through sport.
I use strength and conditioning as a way to physically organize the body while integrating the mind. Understanding why we are doing the movements and how to get out of patterns that don’t serve us any longer.
As a retired professional athlete, it is imperative to reintegrate the body back into itself in functional movement and what it means to not be as specialized anymore. health and fitness takes on a different meaning and I’m here to coach it.
I am currently pursuing a licensure in psychotherapy in somatic psychology at California of Institute Integral Studies graduate program.
THE DETAILS:
2O16 USA OLYMPIAN
AMERICAN RECORD HOLDER
MULTIPLE INTERNATIONAL MEDALIST
2OOHR YOGA TEACHER TRAINING
LEVEL 2 CERTIFIED USA WEIGHTLIFTING COACH
60 HR INTEGRATIVE SOMATIC TRAUMA THERAPY CERTIFICATION
IN process: Licensure in Psychotherapy and a Masters in Somatic Psychology